"Fit isn't a destination, it's a lifestyle."

email: metamorfit.laird@gmail.com

Phone: (289) 264-1236

Metamorfit operates a Personal Training and Optimal Performance Training Studio located at 24 Amberview Drive, Keswick, ON L4P 3X8.   In addition to the private training studio, we also provide group fitness classes and Personal Training at 24/7 NRG Fitness, 443 The Queensway South, Keswick.

As the preeminent fitness training service in the area, Metamorfit offers its clients the benefit of over 35 years involvement in the fitness and athletic training, culminating in a wide array of training approaches, each one based specifically on the specific needs of the client.

Metamorfit's mission is to help clients to improve their fitness levels, to become leaner, to become stronger and more athletic.  Metamorfit's goal is for clients to develop self-confidence and to believe 100% in their ability to achieve their goals.  Metamorfit wants everyone to discover how great it feels to be fit and healthy.