New Small Group: "KICK BUTT!"

Metamorfit and 24/7 NRG Fitness are pleased to announce a new Small Group Program.  It's called Kick Butt and it's all about taking your workouts to a new level of challenge, fun, camaraderie and, most importantly, RESULTS! 
Kick Butt will entail a hardcore, hour long workout, held at 24/7 NRG Fitness, 443 The Queensway South in Keswick (Glenwoods Plaza) each Monday for 8 weeks.  You and your workout partners will push yourselves to new fitness levels, getting stronger and leaner.  Your workouts will involve weight training, cardio, intervals and plyometrics along with some special tips and techniques that will "turbocharge" the exercise to make them even more effective.
Will it be easy? No. But it will be exceptionally rewarding as you push yourself and your Kick Butt team members to reach new peak fitness!
The first 8 week session will begin Monday January 25 at 5:30 p.m. and is limited to only 4 participants.  The investment is only $160 (or $20/workout) for the 8 week session (based upon a group of 4 people).
Email us at metamorfit.laird@gmail.com for details and to register. Don't delay... so that you can get the most benefit from the program, we are limiting the group to a maximum of only 4 people... first come, first served!

Don't wait - Join today and get in the best shape of your life!